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Trying to concieve
Movement Classes
Balanced Core & Pelvic Floor Pre & PostnatalMat Pilates: Prenatal & PostnatalMomStrong Pre & Postnatal Fitness
1:1 Appointments
AcupunctureFacial Cosmetic AcupunctureLymphatic DrainageNutritionPhysical Therapy for Women's Health
Trying to concieve
Trying to concieve
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Pregnant
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Bump to Baby by One Tribe ™Hypnobirthing ®Infant CPRNewborn CareMom Group by One Tribe ™
Movement Classes
Balanced Core & Pelvic Floor (Pre & Postnatal)Birth PreparationMat Pilates: Prenatal & PostnatalMomStrong (Pre & Postnatal Fitness)Pre-Natal Yoga
1:1 Appointments
AcupunctureFacial Cosmetic AcupunctureLymphatic DrainageNutritionPhysical Therapy for Women's HealthPrenatal MassageParenting CoachingPrenatal Breastfeeding PrepPrivate Birth Prep Coaching
Pregnant
Pregnancy
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Baby (0-3 months)
Birth Prep & Parenting
Infant CPRMom Group by One Tribe ™
Baby & Me Classes
Tummy Time, Baby Music Explorers, Baby Massage, Baby Dance Club, One Tribe Playground
Movement Classes
Baby Dance Club™Balanced Core & Pelvic Floor Pre & PostnatalMat Pilates: Prenatal & PostnatalMomStrong Pre & Postnatal FitnessBaby & Me Yoga
1:1 Appointments
Occupational TherapyAcupunctureFacial Cosmetic AcupunctureLactationLymphatic DrainageNutritionParenting CoachingPhysical Therapy for Women's HealthPostnatal MassageSleep Support
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Baby
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Infant (4-11 months)
Birth Prep & Parenting
Infant CPRMom Group by One Tribe ™
Baby & Me Classes
Tummy Time, Baby Music Explorers, Baby Massage, Baby Dance Club, One Tribe Playground
Movement Classes
Baby Dance Club™Balanced Core & Pelvic Floor Pre & PostnatalMat Pilates: Prenatal & PostnatalMomStrong Pre & Postnatal FitnessBaby & Me Yoga
1:1 Appointments
Occupational TherapyAcupunctureFacial Cosmetic AcupunctureLactationLymphatic DrainageNutritionParenting CoachingPhysical Therapy for Women's HealthPostnatal MassageSleep Support
Infant
Infant
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Early parenthood (12-24 month)
Birth Prep & Parenting
Baby & Me Classes
Tummy Time, Baby Music Explorers, Baby Massage, Baby Dance Club, One Tribe Playground
Movement Classes
Balanced Core & Pelvic Floor Pre & PostnatalMat Pilates: Prenatal & PostnatalMomStrong Pre & Postnatal Fitness
1:1 Appointments
AcupunctureFacial Cosmetic AcupunctureLymphatic DrainageNutritionParenting CoachingPhysical Therapy for Women's HealthPostnatal Massage
Early parenthood
View program
Peri/menopause
Movement Classes
Mat Pilates: Prenatal & PostnatalBalanced Core & Pelvic Floor Pre & PostnatalMomStrong Pre & Postnatal Fitness
1:1 Appointments
AcupunctureFacial Cosmetic AcupunctureLymphatic DrainageNutritionPhysical Therapy for Women's Health
Peri/menopause
Peri/menopause
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Classes en Español
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Preparación para el parto 
y crianza
Cuidado del Recién Nacido
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Bump to Baby™: Preparación Esencial para el parto
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CPR para bebés
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Classes en Español
Classes en Español
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Birth Prep & Parenting ClassesMovement Classes1:1 Appointments
Classes en Español
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Support Groups
Baby & Me Classes

Tummy Time, One Tribe Playground, Baby Massage, Baby Music Explorers, Baby Dance Club™, Baby & Me Yoga

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Weekly Schedule
Weekly Schedule
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Support groups
Support groups
Bereavement SupportMom Group by One Tribe ™
Support groups
Support groups
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Trying to concieve
Pregnancy
Baby (0-3 months)
Infant (4-11 months)
Early parenthood (12-24 month)
Peri/menopause
All Offerings
Classes en Español
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Support groups
Movement Classes
Balanced Core & Pelvic Floor Pre & PostnatalMat Pilates: Prenatal & PostnatalMomStrong Pre & Postnatal Fitness
1:1 Appointments
AcupunctureFacial Cosmetic AcupunctureLymphatic DrainageNutritionPhysical Therapy for Women's Health
Trying to concieve
Trying to concieve
View program
Birth Prep & Parenting
Bump to Baby by One Tribe ™Hypnobirthing ®Infant CPRNewborn CareMom Group by One Tribe ™
Movement Classes
Balanced Core & Pelvic Floor (Pre & Postnatal)Birth PreparationMat Pilates: Prenatal & PostnatalMomStrong (Pre & Postnatal Fitness)Pre-Natal Yoga
1:1 Appointments
AcupunctureFacial Cosmetic AcupunctureLymphatic DrainageNutritionPhysical Therapy for Women's HealthPrenatal MassageParenting CoachingPrenatal Breastfeeding PrepPrivate Birth Prep Coaching
Pregnant
Pregnancy
View program
Birth Prep & Parenting
Infant CPRMom Group by One Tribe ™
Baby & Me Classes
Tummy Time, Baby Music Explorers, Baby Massage, Baby Dance Club, One Tribe Playground
Movement Classes
Baby Dance Club™Balanced Core & Pelvic Floor Pre & PostnatalMat Pilates: Prenatal & PostnatalMomStrong Pre & Postnatal FitnessBaby & Me Yoga
1:1 Appointments
Occupational TherapyAcupunctureFacial Cosmetic AcupunctureLactationLymphatic DrainageNutritionParenting CoachingPhysical Therapy for Women's HealthPostnatal MassageSleep Support
View program
Baby
View program
Birth Prep & Parenting
Infant CPRMom Group by One Tribe ™
Baby & Me Classes
Tummy Time, Baby Music Explorers, Baby Massage, Baby Dance Club, One Tribe Playground
Movement Classes
Baby Dance Club™Balanced Core & Pelvic Floor Pre & PostnatalMat Pilates: Prenatal & PostnatalMomStrong Pre & Postnatal FitnessBaby & Me Yoga
1:1 Appointments
Occupational TherapyAcupunctureFacial Cosmetic AcupunctureLactationLymphatic DrainageNutritionParenting CoachingPhysical Therapy for Women's HealthPostnatal MassageSleep Support
Infant
Infant
View program
Birth Prep & Parenting
Baby & Me Classes
Tummy Time, Baby Music Explorers, Baby Massage, Baby Dance Club, One Tribe Playground
Movement Classes
Balanced Core & Pelvic Floor Pre & PostnatalMat Pilates: Prenatal & PostnatalMomStrong Pre & Postnatal Fitness
1:1 Appointments
AcupunctureFacial Cosmetic AcupunctureLymphatic DrainageNutritionParenting CoachingPhysical Therapy for Women's HealthPostnatal Massage
Early parenthood
View program
Movement Classes
Mat Pilates: Prenatal & PostnatalBalanced Core & Pelvic Floor Pre & PostnatalMomStrong Pre & Postnatal Fitness
1:1 Appointments
AcupunctureFacial Cosmetic AcupunctureLymphatic DrainageNutritionPhysical Therapy for Women's Health
Peri/menopause
Peri/menopause
View program
Birth Prep & Parenting ClassesMovement Classes1:1 Appointments
Classes en Español
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Support Groups
Baby & Me Classes

Tummy Time, One Tribe Playground, Baby Massage, Baby Music Explorers, Baby Dance Club™, Baby & Me Yoga

Take a quiz to find your classes
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Weekly Schedule
Weekly Schedule
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Preparación para el parto 
y crianza
Cuidado del Recién Nacido
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Bump to Baby™: Preparación Esencial para el parto
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CPR para bebés
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Classes en Español
Classes en Español
View program
Support groups
Bereavement SupportMom Group by One Tribe ™
Support groups
Support groups
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Birth Prep & Parenting Classes

Baby & Me Classes: Nurture, play, grow together
1 Trimester
2 Trimester
3 Trimester
Baby & Me Classes: Nurture, play, grow together

Join a variety of our weekly One Tribe Baby & Me play groups for bonding, development, and play.

Mom Group by One Tribe™
1 Trimester
2 Trimester
3 Trimester
Mom Group by One Tribe™

Personalized support through pregnancy, birth, and postpartum with expert guidance every step of the way.

Newborn Care
1 Trimester
2 Trimester
3 Trimester
Newborn Care

Learn practical skills and build confidence to care for your baby in the early weeks of life. Topics include diapering, bathing, feeding, soothing techniques, and understanding newborn behavior and sleep patterns.

Hypnobirthing®
1 Trimester
2 Trimester
3 Trimester
Hypnobirthing®

Hypnobirthing® at One Tribe provides expectant parents with techniques for a more relaxed and natural birthing experience. A tried and proven technique, the Hypnobirthing® series provides relaxation and visualization techniques allowing you to welcome your baby in a calm, gentle, and safe manner.

Bump to Baby™ by One Tribe: Birth Prep Essentials
1 Trimester
2 Trimester
3 Trimester
Bump to Baby™ by One Tribe: Birth Prep Essentials

Walk into Motherhood Prepared. Learn the essentials of pregnancy and childbirth through informative presentation, guided demonstrations, real-life scenarios, and hands-on practices.

Family Joy Sessions
1 Trimester
2 Trimester
3 Trimester
Family Joy Sessions

A multi-sensory, joyful experience for the entire family, blending music, movement, and fun.

Infant CPR
1 Trimester
2 Trimester
3 Trimester
Infant CPR

Prepare for the unexpected with confidence. Our interactive infant CPR classes help you develop life-saving skills in case of an emergency.

Movement Classes

Birth Preparation
1 Trimester
2 Trimester
3 Trimester
Birth Preparation

A class specifically and effectively designed to prepare you for childbirth – with strength building techniques, specific preparation exercises, and pushing strategies.

Pre-Natal Yoga
1 Trimester
2 Trimester
3 Trimester
Pre-Natal Yoga

Support your pregnancy – physically, mentally, emotionally - while deepening the bond with your baby and expanding your community.

Baby & Me Yoga
1 Trimester
2 Trimester
3 Trimester
Baby & Me Yoga

A gentle, fun class supporting postpartum recovery while strengtheningthe bond between baby thorough movement, breath, and connection.

MomStrong Pre & Postnatal Fitness
1 Trimester
2 Trimester
3 Trimester
MomStrong Pre & Postnatal Fitness

Build strength and endurance with this fitness-foreword class designed for pregnancy, postnatal, and ALL stages of a women’s life.

Mat Pilates: Prenatal & Postnatal
1 Trimester
2 Trimester
3 Trimester
Mat Pilates: Prenatal & Postnatal

Build strength, stability, and enhance flexibility with our Classic Mat Pilates class featuring Prenatal and postnatal-safe sequences.

Balanced Core & Pelvic Floor Pre & Postnatal
1 Trimester
2 Trimester
3 Trimester
Balanced Core & Pelvic Floor Pre & Postnatal

A targeted exercise class designed to strengthen your body, enhance posture, improve stability, and overall health.

Baby Dance Club™
1 Trimester
2 Trimester
3 Trimester
Baby Dance Club™

An endodrphin-filled and engagig class where parents and babies explore movement, rhythm, and music together.

1:1 Appointments

Postnatal Massage
1 Trimester
2 Trimester
3 Trimester
Postnatal Massage

Experience an array of health and physical benefits specifically designed for women postpartum.

Sleep Support
1 Trimester
2 Trimester
3 Trimester
Sleep Support

Expert guidance and personalized coaching to help expectant and new parents set-up for sleep success and navigate challenges.

Parenting Coaching
1 Trimester
2 Trimester
3 Trimester
Parenting Coaching

Personalized guidance and support to help navigate the challenges of parentingaz—at every stage of the journey.

Private Birth Prep Coaching
1 Trimester
2 Trimester
3 Trimester
Private Birth Prep Coaching

Personalized support through pregnancy, birth, and postpartum with expert guidance every step of the way.

Prenatal Massage
1 Trimester
2 Trimester
3 Trimester
Prenatal Massage

A tremendous form of pregnancy self-care – for both you and your baby – with tremendous health and relaxation benefits.

Prenatal Breastfeeding Prep
1 Trimester
2 Trimester
3 Trimester
Prenatal Breastfeeding Prep

Evidence-based sessions dedicated to expectant parents and designed to explore all options for child feeding.

Physical Therapy for Women's Health
1 Trimester
2 Trimester
3 Trimester
Physical Therapy for Women's Health

Personalized care to support pelvic heath, core strength, and overall wellbeing through every stage of life.

Nutrition
1 Trimester
2 Trimester
3 Trimester
Nutrition

Personalized dietary advice to help you achieve an array of health goals, whether fertility, pregnancy, postpartum, or perimenopause.

Lymphatic Drainage
1 Trimester
2 Trimester
3 Trimester
Lymphatic Drainage

Gently reduce swelling, boost immunity, and promote detoxification for enhanced overall wellness.

Lactation
1 Trimester
2 Trimester
3 Trimester
Lactation

Receive practical and emotional tools to help achieve your breastfeeding goals—while enhancing your breastfeeding relationship with your baby.

Facial Cosmetic Acupuncture
1 Trimester
2 Trimester
3 Trimester
Facial Cosmetic Acupuncture

Filled with beauty (nature’s botox!) and health benefits like improved skin tone, reduced wrinkles, brightened complexion and more.

Acupuncture
1 Trimester
2 Trimester
3 Trimester
Acupuncture

An incredibly powerful healing modality for women of all ages, a wide-array of fertility, pre- and post-natal services.

Occupational Therapy
1 Trimester
2 Trimester
3 Trimester
Occupational Therapy

Support your baby’s development and help navigate key milestones with developmental play and practical tools and expert guidance.

Classes en Español

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Bump to Baby™: Preparación Esencial para el parto
1er Trimestre
2do Trimestre
3er Trimestre
Bump to Baby™: Preparación Esencial para el parto

Entra a la maternidad preparada. Nuestra experiencia Bump to Baby™ te guía a lo largo del embarazo, el parto y el posparto con información esencial, demostraciones prácticas y el apoyo de expertas para que vivas este proceso con confianza junto a tu pareja.

Cuidado del Recién Nacido
2do Trimestre
3er Trimestre
Cuidado del Recién Nacido

Recibir a tu bebé en casa con confianza es posible. Aprende habilidades esenciales de cuidado del recién nacido, sueño, alimentación y posparto en una clase práctica y guiada para prepararte para los primeros días en casa.

CPR para bebés
2do Trimestre
3er Trimestre
CPR para bebés

Nuestras clases interactivas de RCP para bebés y niños te brindan habilidades esenciales para actuar con rapidez en situaciones de emergencia. Aprende a reconocer señales de peligro y a responder de inmediato cuando cada segundo cuenta.

Support Groups

Mom Group by One Tribe™
Mom Group by One Tribe™

Personalized support through pregnancy, birth, and postpartum with expert guidance every step of the way.

Bereavement Support
Bereavement Support

Receive support during challenging times with free Perinatal Loss Peer Grief Support Groups for parents and families.

Packages

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Class packages

Movement Classes
Movement Classes

5 Pack

$180

Book now
10 Pack

$400

Book now

Secure Your Spot

Members-Only Event: Nu-Real Food Breakfast & Connection - 5/29
Learn more
May 29, 2026

Members-Only Event: Nu-Real Food Breakfast & Connection - 5/29

Join us for our monthly Members-Only event, enjoying breakfast and community with Nu Real Food in Midtown. Bring your belly, your baby, and a friend! Enjoy light healthy boies and fresh lattes prepared by NU Real Food amongst your community. Nu is one of our favorite local places for healthy meals: Nu is Enriching lives through the power of real food.No seed oils. No fryers. No microwaves.Live Real. ttps://www.nurealfood.com/

Glow & Gather: a Mother’s Self-Care Day with Goldfaden x One Tribe
Learn more
May 9, 2026

Glow & Gather: a Mother’s Self-Care Day with Goldfaden x One Tribe

Join us for a self care celebration on Mother's Day! Glow & Gather: a Mother’s Self-Care Day with Goldfaden x One Tribe. The day will include healthy bites and fresh juices by Manna, along with a complimentary skin analysis by the Goldfaden MD team, and a sampling gift bar to stash your favorite clean beauty goodies. Goldfaden MD offers naturally Inspired Skincare — for radiant results backed by science. Dermatologist developed skincare with clinically proven, radiant results. They are also a One Tribe team absolute favorite. Join for a complimentary Skin Analysis and sample bar by Goldfaden MD. RSVP to receive: Goldfaden Sampling Station with tote/bag, Goldfaden complimentary skin analysis, Juices & Healthy Bites provided by Manna, Acupuncture Ear Seeding, 15% off all One Tribe Retail, Members receive a total of 20% Off

Upcoming events

May 29, 2026
9:30am

Members-Only Event: Nu-Real Food Breakfast & Connection - 5/29

Join us for our monthly Members-Only event, enjoying breakfast and community with Nu Real Food in Midtown. Bring your belly, your baby, and a friend! Enjoy light healthy boies and fresh lattes prepared by NU Real Food amongst your community. Nu is one of our favorite local places for healthy meals: Nu is Enriching lives through the power of real food.No seed oils. No fryers. No microwaves.Live Real. ttps://www.nurealfood.com/

May 9, 2026
9:00AM - 1:00PM

Glow & Gather: a Mother’s Self-Care Day with Goldfaden x Manna, One Tribe

Join us for a self care celebration on Mother's Day! Glow & Gather: a Mother’s Self-Care Day with Goldfaden x One Tribe. The day will include healthy bites and fresh juices by Manna, along with a complimentary skin analysis by the Goldfaden MD team, and a Goldfaden MD sampling gift bar to stash your favorite clean beauty goodies. Goldfaden MD offers naturally Inspired Skincare — for radiant results backed by science. Dermatologist developed skincare with clinically proven, radiant results. They are also a One Tribe team absolute favorite.

Past events

Hot Mom Walks: Members-Only Walk & Maman Breakfast - Monthly
Learn more
March 27, 2026

Hot Mom Walks: Members-Only Walk & Maman Breakfast - Monthly

Become a One Tribe Unlimited Member to join our Members-Only events, receive exclusive gifting, class discounts and more

Pregnancy, Postpartum & Early Childhood Gut Health: An Afternoon with Kika Nutrition & Dr. Nelli Gluzman
Learn more
March 6, 2026

Pregnancy, Postpartum & Early Childhood Gut Health: An Afternoon with Kika Nutrition & Dr. Nelli Gluzman

Pregnancy, Postpartum & Early Childhood Gut Health: An Afternoon with Kika Nutrition & Dr. Nelli Gluzman

Secure the Village: Financial & Legal Empowerment for Every Parent
Learn more
June 18, 2025

Secure the Village: Financial & Legal Empowerment for Every Parent

Plan with confidence. Protect what matters. Grow with intention.

Three Minutes for Mom
Learn more
May 19, 2025

Three Minutes for Mom

One Tribe is proud to have hosted a morning of meaningful connection, creative expression, and holistic wellness.

Bala x One Tribe Mother’s Day Event
Learn more
May 8, 2025

Bala x One Tribe Mother’s Day Event

We proudly hosted the exclusive Miami debut of Bala Mama in partnership with Bala. This two-day celebration brought together mothers for wellness, movement and community – a perfect blend of empowerment and connection.

One Tribe x Tamsen Fadal: A Historic Night for Menopause Awareness
Learn more
April 29, 2025

One Tribe x Tamsen Fadal: A Historic Night for Menopause Awareness

In Support of Let's Talk Menopause, One Tribe welcomed Emmy-winning journalist and advocate Tamsen Fadal for an unforgettable evening dedicated to changing the conversation around menopause.

Unlock Your Child’s Full Potential — Naturally
Learn more
April 27, 2025

Unlock Your Child’s Full Potential — Naturally

We were honored to host renowned integrative pediatrician Dr. Elisa Song, author of Healthy Kids, Happy Kids, for an exclusive interactive wellness event at One Tribe. Co-hosted by BioHack-It and One Tribe, this special gathering offered powerful insights into whole-child resilience and integrative health strategies. A truly inspiring evening of learning and connection!

The Myth of Balance: Thriving in the Chaos of Motherhood & Career Ambitions
Learn more
March 19, 2025

The Myth of Balance: Thriving in the Chaos of Motherhood & Career Ambitions

We hosted a candid discussion with top female founders and executives on navigating career, motherhood, and redefining success. No sugarcoating—just real strategies, trade-offs, and building support systems your way.

Inside the Circle: An Exclusive Lunch & Menopause Conversation at One Tribe
Learn more
November 19, 2024

Inside the Circle: An Exclusive Lunch & Menopause Conversation at One Tribe

Inside the Circle: An Exclusive Lunch & Learn at One Tribe is an intimate event focused on menopause and perimenopause, featuring talk-back sessions with the Executive Produce of M Factor, Menopause Doctors and holistic practitioners. With only 50 seats available, it offers a unique opportunity to engage in meaningful discussions about women’s health, hormones, and holistic wellness.

The M Factor: Shredding the Silence on Menopause - Film Screening & Panel
Learn more
October 17, 2024

The M Factor: Shredding the Silence on Menopause - Film Screening & Panel

We screened a powerful film exploring menopause's impact on health, careers, and families, followed by an expert panel discussion. The event aimed to educate, empower, and break the stigma around menopause. A night of learning and meaningful conversation!

Our Team

Emilie Fritz Veloso
CEO & Founder

Emilie Fritz Veloso is a purpose-driven entrepreneur and dedicated advocate for women’s wellness. She has a proven track record of building successful, mission-aligned ventures, including O.N.E. Coconut Water—acquired by PepsiCo—and One Tribe, a one-stop, integrative wellness center designed to support women through every life transition from trying to conceive and pregnancy to menopause. Emilie is committed to fostering spaces that promote connection, empowerment, and holistic care. She serves as a Founding Member of the Georgetown Ambassadors for Women, Peace & Security and holds board positions with several nonprofit organizations, including Miami Waterkeeper and Genesis Hopeful Haven, which supports foster youth transitioning to independent adulthood. Emilie earned her BA from Georgetown University and her MBA from Pepperdine University.

Emilie Fritz Veloso

Emilie Fritz Veloso

CEO & Founder

Dr. Isabel Carvalho
Founding Partner & Director of Education

Dr. Isabel Carvalho is a seasoned expert in human connection, communication, and parenting. With a Ph.D. in the Science of Communication, certification as a professional coach, and over 25 years of experience as a speech and language therapist, she has dedicated her life to understanding how we learn, relate, and grow—especially within the family. As a Founding Partner and Director of Education at One Tribe and a mother of two, Isabel brings together science, coaching, and real-life parenting insight to support families in building strong, balanced, and meaningful relationships. Her work empowers parents to navigate the challenges of modern family life with clarity, confidence, and compassion—helping them discover their unique parenting style and thrive as a connected family unit.

Dr. Isabel Carvalho

Dr. Isabel Carvalho

Founding Partner & Director of Education

Michele Conigliaro-Lenahan
Founding Partner; Creative & Branding

Michele brings 18+ years of creative, branding, people, and marketing expertise, along with ten years experience in the wellness industry. Published in major wellness publications, such as Mind Body Green, and working with several Fortune 500 brands, Michele brings strategy, writing, and editorial expertise to her work. Michele passionately advocates for women and the local environment, and is often found organizing community clean-ups and planting native plants to support the South Florida ecosystem. A graduate of the University of Miami Business school and holding a Master’s degree in Liberal Arts, with a focus in Psychology & Anthropology, Michele graduated with Summa Cum Laude honors. Michele is a mother to three beautiful girls and lives in Miami, L.

Michele Conigliaro-Lenahan

Michele Conigliaro-Lenahan

Founding Partner; Creative & Branding

Maureen Rhudy
Director of Operations

With over 30 years experience in Operations Management and the Wellness Industry, Maureen has worked with medical centers, spas and yoga studios as a Massage Therapist, Senior Yoga Teacher and Lead Facilitator for Yoga Teacher Training Programs. Alongside teaching Yoga, Maureen ran the operations and faculty as Studio Manager for several yoga studios in Miami. Being a mother herself, she is keenly attuned to the many ways motherhood affects our Mental, Physical, and Spiritual bodies. Maureen is warm, friendly and charismatic. She has a great sense of humor and is a Master “Hugger”. She is a Miami Native, mother of two young adults, and is celebrating her 26th wedding Anniversary this year with her husband.

Maureen Rhudy

Maureen Rhudy

Director of Operations

Eugenia Manon
Client Relations Coordinator

My name is Eugenia Manon, and I am a kindergarten teacher with over five years of experience. I earned my bachelor's degree in health services administration from Florida International University. Since I was a little girl, I envisioned myself working in healthcare. However, shortly after beginning my career as an after-school counselor, I realized that teaching and being surrounded by children was another one of my true passions. I strive to create a nurturing and engaging environment where children feel supported, inspired, and excited to learn. With my background in both education and healthcare administration, I bring strong organizational skills and a genuine love for helping others grow. I truly value being part of each child’s and parent’s journey, serving as both a resource and a source of emotional support.

Eugenia Manon

Eugenia Manon

Client Relations Coordinator

Rocio Amir
Client Relations Manager

Rocio brings over a decade of experience working with families and creating environments that support healthy growth and personal development. Over the last 15 years, Rocio has worked primarily as a preschool teacher, her passion for uplifting the next generation has been the main drive. It was her journey with pregnancy and motherhood during the pandemic, that showed Rocio just how difficult being a mother was without the proper support. This ignited her passion to become a PP doula and switch the focus of her work to supporting parents in their life journey. She is a certified Somatic Breathwork practitioner who enjoys creating and facilitating wellness events and retreats. With a desire to positively impact the world, Rocio's motivation is to provide support for adults and children alike. She knows that peace and well-being begin at home and that is why working at One Tribe is more than a job for her, it is a piece of the greater puzzle of supporting spaces that provide families with the chance to feel safe, grow, and make lifelong community.

Rocio Amir

Rocio Amir

Client Relations Manager

Our Experts

Rebecca Gladstone
Music Therapist - Board Certified

Rebecca Gladstone

Rebecca Gladstone

Music Therapist - Board Certified

Nathalie Cordova
Doctor of Nursing, Midwife

Nathalie Cordova

Nathalie Cordova

Doctor of Nursing, Midwife

Javier Jimenez
Certified Infant Massage Instructor, Occupational Therapist

Javier Jimenez

Javier Jimenez

Certified Infant Massage Instructor, Occupational Therapist

Marcela Teran
Occupational Therapist

Marcela Teran

Marcela Teran

Occupational Therapist

Ashli Daley
Registered Nurse, Child Passenger Safety Technician

Ashli Daley

Ashli Daley

Registered Nurse, Child Passenger Safety Technician

Khrys Kelly
Licensed Massage Therapist

Khrys Kelly

Khrys Kelly

Licensed Massage Therapist

Amanda Fischer
Birth Doula, Licensed Massage Therapist

Amanda Fischer

Amanda Fischer

Birth Doula, Licensed Massage Therapist

Mara deArmas
Dance Instructor, Baby Dance Club (TM) teacher

Mara deArmas

Mara deArmas

Dance Instructor, Baby Dance Club (TM) teacher

Melissa Boulos
Doctor of Physical Therapy

Melissa Boulos

Melissa Boulos

Doctor of Physical Therapy

Dr. Isabel Carvalho
Founding Partner & Director of Education

Dr. Isabel Carvalho is a seasoned expert in human connection, communication, and parenting. With a Ph.D. in the Science of Communication, certification as a professional coach, and over 25 years of experience as a speech and language therapist, she has dedicated her life to understanding how we learn, relate, and grow—especially within the family. As a Founding Partner and Director of Education at One Tribe and a mother of two, Isabel brings together science, coaching, and real-life parenting insight to support families in building strong, balanced, and meaningful relationships. Her work empowers parents to navigate the challenges of modern family life with clarity, confidence, and compassion—helping them discover their unique parenting style and thrive as a connected family unit.

Dr. Isabel Carvalho

Dr. Isabel Carvalho

Founding Partner & Director of Education

Maureen Rhudy
Yoga Teacher ERYT500, Massage Therapist LMT, Baby Dance Club™ Teacher

With over 30 years experience in Operations Management and the Wellness Industry, Maureen has worked with medical centers, spas and yoga studios as a Massage Therapist, Senior Yoga Teacher and Lead Facilitator for Yoga Teacher Training Programs. Alongside teaching Yoga, Maureen ran the operations and faculty as Studio Manager for several yoga studios in Miami. Being a mother herself, she is keenly attuned to the many ways motherhood affects our Mental, Physical, and Spiritual bodies. Maureen is warm, friendly and charismatic. She has a great sense of humor and is a Master “Hugger”. She is a Miami Native, mother of two young adults, and is celebrating her 26th wedding Anniversary this year with her husband.

Maureen Rhudy

Maureen Rhudy

Yoga Teacher ERYT500, Massage Therapist LMT, Baby Dance Club™ Teacher

Amanda Cereijo
Physical Therapist & Pelvic Health, PT, DPT

Amanda Cereijo practices as a Women’s Health Physical Therapist with Freya Wellness Co. and One Tribe. She is looking forward to serving all mommies and mommies-to-be! She graduated from the University of Central Florida with a Bachelor’s in Health Science and went on to earn her Doctorate of Physical Therapy from Florida International University. During her last year in school, she became pregnant and had a son soon after graduating. She experienced aches and pains that sometimes comes along with pregnancy and was fortunate enough to have the therapists from Painless Pregnancy by her side every step of the way. With their help, she was able to not only enjoy her pregnancy, but also feel confident when delivering her baby boy. It was through her experience that she became extremely passionate about pursuing a career in Women’s Health and specializing in Pregnancy and Postpartum care. She became a Pregnancy and Postpartum Corrective Exercise Specialist through Sarah Duvall and completed formal training in pelvic health with the Herman and Wallace Pelvic Rehabilitation Institute. She’s incredibly excited for this opportunity and looks forward to serving all of you!

Amanda Cereijo

Amanda Cereijo

Physical Therapist & Pelvic Health, PT, DPT

Atara Lubosky
Fitness Professional, Yoga Teacher RYT200, Pilates Teacher

Atara Lubowsky is a certified Personal Trainer, Pilates instructor, Yoga instructor and certified pre and postnatal health coach. As a mother of three, former preschool teacher, and lover of movement, Atara finds passion in bringing meaningful movement into the lives of mothers and children alike.

Atara Lubosky

Atara Lubosky

Fitness Professional, Yoga Teacher RYT200, Pilates Teacher

Andrea Blanco
Lactation Consultant

Andrea began her career as a breastfeeding educator in 2008 with the Miami-Dade County Department of Health, where she worked to improve local breastfeeding rates. She later collaborated with South Florida hospitals under a government grant, implementing policies to increase breastfeeding initiation rates and gaining invaluable insight into the challenges new parents often encounter. Transitioning from public health to private practice, Andrea has since guided hundreds of families in achieving their breastfeeding goals. In 2010, Andrea became an International Board-Certified Lactation Consultant (IBCLC), dedicating herself to staying at the forefront of this ever-evolving field. She brings extensive expertise in addressing a wide range of breastfeeding challenges, from prenatal preparation to complex issues, and tailors every session to meet the unique needs of each family. Andrea emphasizes listening deeply to her clients’ goals and provides professional, evidence-based, and personalized care to empower them on their breastfeeding journey. Passionate about her work, Andrea is committed to equipping families with the education, guidance, and support they deserve. Outside of her professional role, she is a proud mother to two wonderful boys.

Andrea Blanco

Andrea Blanco

Lactation Consultant

Caitlin O'Neill
Fitness Professional, Yoga Teacher RYT200, Pilates Teacher

Caitlin O’Neill is passionate about supporting moms on their journey through pregnancy, birth, and beyond. As a fitness instructor with a focus on pre & postnatal movement, she creates a welcoming space where expecting and new moms can feel strong, empowered, and connected to their changing bodies. Currently training to become a certified Birth Doula, Caitlin is deeply committed to nurturing both the physical and emotional well-being of moms throughout their pregnancy and postpartum experience. She believes that movement is a powerful tool for confidence, resilience, and self-care during this transformative time.

Caitlin O'Neill

Caitlin O'Neill

Fitness Professional, Yoga Teacher RYT200, Pilates Teacher

Tonya Graham
Doula and Childbirth Educator

As an experienced and dedicated Birth and Postpartum Doula, Tonya is passionate about cultivating awareness around the immeasurable benefits of conscious pregnancy and birthing education. Offering nurturing guidance with mind-body-baby connection and natural birthing practices she supports women and partners in all stages of pregnancy as they prepare for their personal journey and create their Ideal Birth Vision. From the womb to the world and thereafter, Tonya supports families into their fourth trimester to cultivate confidence, calm, and connection while finding their unique rhythm during a most expansive time. Tonya has spent well over a decade in holistic health and wellness. She draws on her training, knowledge, and experience, to provide mental and emotional support, physical comfort, and childbirth education for moms and partners, allowing for family units to feel safe and empowered. She is committed to offering the energy and tools so clients are equipped to self-advocate and express the personal parenting choices they see most fit for them, while cultivating trust in their intuition. Informed decision-making and support with effective communication are of utmost importance during such a monumental time, as bringing new life into this world. Specialties and teachings offered within her practice include Prenatal Yoga and breathwork, Birth Hypnosis, movement, massage, and meditation; nutrition and exercise, Trauma-Informed care, comfort measures for labor, Spinning Babies and alternative birthing positions, lactation education, belly binding, newborn and postpartum care.

Tonya Graham

Tonya Graham

Doula and Childbirth Educator

Danina Avery
Doula and Childbirth Educator

With over a decade of experience in the reproductive health and perinatal support field, Danina Avery brings deep expertise and heartfelt dedication to every family she serves. Born in Argentina and fluent in Spanish, Danina moved to the South Florida at age 8 and has been passionate about supporting families through every stage of the parenting journey ever since. She majored in biology and became certified as a birth and postpartum doula in 2015 through DTI (Doula Trainings International). Since then, she has continued to expand her knowledge and skills by completing training in childbirth education, earning certification as a breastfeeding counselor, and becoming proficient in car seat installation through CPST training. Danina also teaches babywearing techniques, helping parents feel confident and connected to their babies. Danina is especially passionate about guiding new parents through the early days of parenthood. She believes that this transition doesn’t have to feel overwhelming or isolating. With the right support, parenthood can be a more balanced and peaceful experience. Danina’s approach is grounded in compassion, knowledge, and a deep respect for every family’s unique path. Danina lives in Dania Beach with her husband and 3 beautiful children.

Danina Avery

Danina Avery

Doula and Childbirth Educator

Carol Kerpel
Fitness Professional, Baby Dance Club™ Teacher

Carol is a new mom and seasoned fitness professional with over 10 years of experience. She loves creating an environment for parents and babies to bond through movement through Baby Dance Club™. Carol has held multiple roles with fitness brands including Zumba, Equinox, TRX and currently Supernatural (VR Fitness), but her favorite role by far is being mom to her baby girl, Lola Pearl. Join Carol in Baby Dance Club™ to experience the joy of movement and connection with your little one!

Carol Kerpel

Carol Kerpel

Fitness Professional, Baby Dance Club™ Teacher

Chandra Cardelli, CPT
Fitness Professional, Yoga Teacher RYT200, Wellness & Movement Coach

Chandra Cardelli is a dedicated fitness professional committed to helping women build strength, confidence, and balance in their lives. With a background in functional training, yoga, and holistic wellness, she creates a welcoming space where clients can move with intention, challenge their limits, and reconnect with their bodies. Her approach blends mindful movement with strength training, ensuring each session is both effective and engaging. She believes that when the mind, body, and spirit are in alignment, true health from the inside out can be achieved—movement serves as a catalyst for growth, transformation, and self-discovery through all phases of life.

Chandra Cardelli, CPT

Chandra Cardelli, CPT

Fitness Professional, Yoga Teacher RYT200, Wellness & Movement Coach

Christine Winter
Pediatrician, Parenting Educator

A passionate pediatrician from Frankfurt, Germany, the author specialized in pediatrics in Zurich before relocating to Miami in 2016. A dedicated mother of three, she became a certified family coach, combining her medical expertise with coaching. She provides Telehealth services for SwissMediKids and leads “New Mom” groups with One Tribe

Christine Winter

Christine Winter

Pediatrician, Parenting Educator

Cynthia Zac
Teacher, writer, musician, mindful and meditation expert.

Cynthia Zak is a writer, author (5 published books), classically trained musician, singer and songwriter of more than 150 songs for children and adults encouraging mindfulness, kindness and connection. She is a Mindfulness and yoga master, director of Yomu Institute and founder and director of The School of Sound (teaching children the art of playing high vibrational instruments). Cynthia is a therapist with the HeartMath institute, expert in heart brain coherence to treat and prevent trauma and anxiety and an end of life doula (accompanying children and families in the process of grief, death and endings). She is the mom of 3 beautiful humans and she is traveling the world training teachers, health professionals, families and children in the art of emotional intelligence and the science of sound as medicine.

Cynthia Zac

Cynthia Zac

Teacher, writer, musician, mindful and meditation expert.

Daniella de la Fuente
Physical Therapist, PT, DPT

Daniella graduated from Northeastern University in 2015, where she earned a B.S. in Rehabilitative Science and a Doctorate of Physical Therapy. After graduating, she moved to New York City and worked for 8 years in both orthopedic and pelvic health settings. Daniella gained an interest in pelvic health through her work in orthopedics. Observing the challenges individuals endure with conditions like pelvic pain, incontinence, or postpartum recovery, Daniella recognized the significant potential to effect positive change in people’s lives through her professional work. Over the years, Daniella has continued to take coursework including Herman & Wallace, the Barral Institute, the McKenzie method and many more! In recent years Daniella has become passionate about pilates-based rehab and is now certified with Polestar Pilates. She enjoys bridging her orthopedic background, pilates training and pelvic floor knowledge for a holistic approach. She is passionate about empowering women so they can be their best selves and feel their best throughout all stages of life. Daniella moved to Miami in 2023 with her husband. When she’s not treating patients, she enjoys spending time with family, exploring new restaurants, cooking and traveling.

Daniella de la Fuente

Daniella de la Fuente

Physical Therapist, PT, DPT

Dr. Luly Diez-Arguelles, PT, DPT
Physical Therapist, PT, DPT, Pelvic Floor Specialist

Luly Diez-Arguellez, PT, DPT , is the Founder of Freya Wellness Co. Luly graduated from the University of Florida with a Bachelor’s in Health Science and earned her Doctorate of Physical Therapy from the University of Florida. Her own traumatic pregnancy and birth experiences fueled her passion and inspired her to pursue a career in Women’s Health specializing in pregnancy and postpartum care. She has continued specialty training in obstetrics at Brooks Rehabilitation, with Lyn Schulty from the Institute of Birth Healing, the American Physical Therapy Association, and Isa Herrera of Pelvic Pain Relief. Luly created and ran a pre- and post-natal rehabilitation and fitness program, and worked in various physical therapy settings. Luly birthed two more beautiful children and feels blessed every day she has the privilege to serve others while pursuing her passion.

Dr. Luly Diez-Arguelles, PT, DPT

Dr. Luly Diez-Arguelles, PT, DPT

Physical Therapist, PT, DPT, Pelvic Floor Specialist

Evelyn Mendal
Parenting Coach, LMHC

Evelyn Mendal (LMHC) is a licensed mental health therapist who has worked in private practice providing individual therapy and parent coaching for ten years. She founded Hatch + Bloom, an extensive parenting resource service, with the mission of empowering parents in raising confident children through a science-backed approach promoting the parent-child relationship.

Evelyn Mendal

Evelyn Mendal

Parenting Coach, LMHC

Iris Demko
Pilates Teacher

Iris is a certified Mat Pilates instructor with a deep passion for movement, healing, and holistic wellness. With a background in Interior Design and a keen eye for balance and harmony, she found her true calling in Pilates - a practice that transformed her life and became a guiding force in her personal healing journey. After being diagnosed with an autoimmune condition, Iris turned to Pilates as a way to regain strength, restore balance, and nurture her well-being. Through this transformative experience, she discovered the profound connection between movement and healing, inspiring her to share this gift with others. Today, she is dedicated to supporting new moms and moms-to-be on their journey to strength, confidence an inner radiance. With a nurturing personality and a deep understanding of the body's needs during pregnancy, Iris creates a safe, empowering space for women to move mindfully, build core stability, and embrace the changes in their bodies with grace. Her classes focus on gentle yet effective movements that promote flexibility, relieve tension, and enhance overall well-being - all while fostering a sense of connection and self-care. Join Iris on the mat and embark upon a journey of movement, healing and empowerment - one breath at a time.

Iris Demko

Iris Demko

Pilates Teacher

Jessica Sawicki
Sleep Consultant

Jessica Sawicki is a certified Gentle Sleep Coach and a mom of four who has been helping parents for the last 10 years. After her own experience working with a sleep consultant to address her second son's sleeping challenges and seeing positive results within two weeks she decided to help other parents. Jessica trained and certified with Kim West, LCSW (a.k.a. The Sleep Lady®) She has worked with families all over South Florida and has experience working with twins and triplets.

Jessica Sawicki

Jessica Sawicki

Sleep Consultant

Lauren Steiner, MS, RD, LDN
Registered Dietitian

Lauren Steiner, MS, RD, LDN is a registered dietitian and functional medicine nutritionist specializing in prenatal, postpartum, hormone, and GI nutrition. Lauren is the founder of Osoa Nutrition and a mom of two. Lauren believes in a balanced and individualized approach to nutrition, understanding each person’s journey is unique and complex. She believes in identifying the root cause of her clients’ symptoms and focuses on healing the whole body with nutrition. Her holistic outlook and counseling style acknowledges mind/body connection, and is centered on a positive mindset around food.

Lauren Steiner, MS, RD, LDN

Lauren Steiner, MS, RD, LDN

Registered Dietitian

Luis Perez
CPR Instructor

With 23 years of experience in the fire and rescue industry, firefighting is Luis Perez’s ultimate calling. Alongside his exhilarating career, Luis has a diverse and lively household that includes a 90-pound tortoise, three rabbits, and two guinea pigs. Teaching life-saving skills, particularly CPR, to both adults and children brings Luis immense joy and fulfillment. His dedication to emergency medicine is reflected in his varying degrees in the field. Beyond his professional endeavors, Luis is a proud husband to a beautiful wife and a loving father to three boys.

Luis Perez

Luis Perez

CPR Instructor

Marta Jordan
Pre and Postnatal Yoga Teacher

Marta is an ontological life coach, yogini and mother of two wonderful girls. Born and raised in Spain with an educational background including a Bachelors Degree in law and international professional experiences in human resources and private banking in Ireland, Spain and US. A new path in her life brought her certifications in ontological life coach, Reiki, Yoga and Astrology. She is passionate about supporting people shine in their own unique ways through their journeys with her knowledge and tools. She started practicing yoga in 2004 and she deepened her practice taking her 200h certification in Vinyasa and Yin Yoga with Fred Busch in Miami in 2015. Her classes provide a sense of awareness, healing and balance the body and the mind. Marta believes in the need to take care of your mind, body and soul to find the balance we want in our lives.

Marta Jordan

Marta Jordan

Pre and Postnatal Yoga Teacher

Melissa Ohana
Doula & Childbirth educator

Born and raised in New York City, Melissa moved down to Miami with her family in 2021 and couldn’t be happier. She is a mother to two daughters, and has two bonus step children. Her journey into motherhood with all of its beautiful ups and downs, has had a profound impact on her and drives her passion towards helping others about to embark on their own journeys into motherhood. Melissa is a certified Lamaze and Bradley Method Childbirth educator, and a DONA certified Doula. Having attended dozens of births, she brings a unique blend of experienced based information and tips of the trade to her classes. She believes that through the power of knowledge and support, women can improve their experiences and enter into motherhood with greater confidence and empowerment.

Melissa Ohana

Melissa Ohana

Doula & Childbirth educator

Paola Villegas
Doula, Yoga Teacher & Childbirth Educator

With over 15 years of experience as a Certified Yoga Instructor, Paola specializes in Vinyasa, Power, Restorative and Gentle yoga. Throughout the years she began to grow more passionate about pregnancies and the amazing journey that a woman goes through in those 9 months. As a result, Paola began focusing more on Prenatal and Postnatal yoga. Paola is a certified Doula with more than 8 years of experience assisting mothers in: birth centers, at home births and hospital settings. She is a childbirth and HypnoBirthing Educator, breastfeeding consultant, and a loving support for moms to-be.

Paola Villegas

Paola Villegas

Doula, Yoga Teacher & Childbirth Educator

Natalia Morrison
Acupuncture Physician, AP L.Ac

As a Board-Licensed Acupuncture Physician since 2013, Natalia Morrison brings a multidimensional approach to healthcare, empowering her patients and community to move towards healing and a meaningful connection to self. She is on a mission to bridge the gap between modern and traditional medicine and can usually be found contributing to innovative projects working towards this goal. Natalia Morrison holds a master’s degree in Acupuncture and Chinese Medicine, a bachelor’s degree in health science from the Atlantic Institute of Oriental Medicine, and is Certified in Tantra Hatha Yoga. While she is an expert in Integrative & Holistic Healthcare and Chinese Medicine, Natalia’s specific areas of interest and expertise include: Fertility and Pregnancy, Women's Health, Pain Management, Autoimmune Symptoms, Anxiety Disorders, Stress Management, Anti-Aging, and more.

Natalia Morrison

Natalia Morrison

Acupuncture Physician, AP L.Ac

Sonam Glass
Psychology Professor & Coach

Sonam Glass is a professor, coach, and advisor, specializing in Integral and Transpersonal Psychology—an exploration of human consciousness and development, integrating experiences of mind, body, and spirit. She is currently pursuing a PhD in Psychology at the California Institute of Integral Studies. She holds a Master’s degree in Psychology from New York University (NYU) and a Bachelor’s degree in Psychology from the University of Miami. She is completing her dissertation on the effectiveness of alternative and holistic therapies in promoting healing and enhancing mental health among women.

Sonam Glass

Sonam Glass

Psychology Professor & Coach

Starr Hawkins
Fitness Instructor

Starr Hawkins, aka Babymommafit, is a Miami-based fitness instructor, influencer, and dedicated mom known for her dynamic, empowering workouts. With over a decade of experience, she’s built a thriving online fitness community focused on pre- and post-natal health, high-intensity workouts, and wellness.

Starr Hawkins

Starr Hawkins

Fitness Instructor

Stefanie Izzo | L.Ac., Dipl. O.M.
Acupuncture Physician

Stefanie is a licensed Acupuncture Physician & Herbalist, Qi Gong Instructor, and Certified Yoga Teacher/Yoga Nidra facilitator. She is a Nationally Board Certified Diplomate of Oriental Medicine, with a Masters in Oriental Medicine & Bachelor’s in Health Science from Acupuncture and Massage College, and a Bachelor’s in Music from Berklee College of Music. In addition to the art of Acupuncture, Stefanie has experience in utilizing Qi Gong and Five Phase Music Therapy techniques to aid in the processes of healing. She firmly believes that the teachings of Eastern Medicine have the profound ability to heal, but when combined with Music - they have the power to transform. Special interests include: women’s health, digestive care, pain/injury management, insomnia, anxiety, trauma & stress related conditions, & chronic illness. *PTSD/trauma informed*

Stefanie Izzo | L.Ac., Dipl. O.M.

Stefanie Izzo | L.Ac., Dipl. O.M.

Acupuncture Physician

Yvette Espinosa Perez
Pediatric Occupational Therapist & Developmental Specialist

Yvette is a licensed occupational therapist who has dedicated her career to working with newborns and young children. Passionate about play with a purpose, Yvette has worked with infants and toddlers for well over a decade, conducting evaluations, designing individualized home exercise programs and transforming critical therapeutic exercises into fun and functional activities that keep children and their caregivers engaged.

Yvette Espinosa Perez

Yvette Espinosa Perez

Pediatric Occupational Therapist & Developmental Specialist

Speakers and Panelists

Tamsen Fadal
American journalist, writer, and menopause advocate.

Tamsen Fadal

Tamsen Fadal

American journalist, writer, and menopause advocate.

Dr. Elisa Song
Pediatrician, Founder of Healthy Kids Happy Kids, Expert in Integrative & Functional Medicine for Children

Dr. Elisa Song

Dr. Elisa Song

Pediatrician, Founder of Healthy Kids Happy Kids, Expert in Integrative & Functional Medicine for Children

Alexandra Wilkis Wilson
Co-Founder - Gilt Group & GLAMSQUAD, Managing Partner Clerisy

Alexandra Wilkis Wilson

Alexandra Wilkis Wilson

Co-Founder - Gilt Group & GLAMSQUAD, Managing Partner Clerisy

Dr. Flavia Fairbanks, MD, FACOG
OBGYN, Director of Female Sexual Health, University of Miami

Dr. Flavia Fairbanks, MD, FACOG

Dr. Flavia Fairbanks, MD, FACOG

OBGYN, Director of Female Sexual Health, University of Miami

Emilie Fritz Veloso
CEO & Founder

Emilie Fritz Veloso is a purpose-driven entrepreneur and dedicated advocate for women’s wellness. She has a proven track record of building successful, mission-aligned ventures, including O.N.E. Coconut Water—acquired by PepsiCo—and One Tribe, a one-stop, integrative wellness center designed to support women through every life transition from trying to conceive and pregnancy to menopause. Emilie is committed to fostering spaces that promote connection, empowerment, and holistic care. She serves as a Founding Member of the Georgetown Ambassadors for Women, Peace & Security and holds board positions with several nonprofit organizations, including Miami Waterkeeper and Genesis Hopeful Haven, which supports foster youth transitioning to independent adulthood. Emilie earned her BA from Georgetown University and her MBA from Pepperdine University.

Emilie Fritz Veloso

Emilie Fritz Veloso

CEO & Founder

Dr. Isabel Carvalho
Founding Partner & Director of Education

Dr. Isabel Carvalho is a seasoned expert in human connection, communication, and parenting. With a Ph.D. in the Science of Communication, certification as a professional coach, and over 25 years of experience as a speech and language therapist, she has dedicated her life to understanding how we learn, relate, and grow—especially within the family. As a Founding Partner and Director of Education at One Tribe and a mother of two, Isabel brings together science, coaching, and real-life parenting insight to support families in building strong, balanced, and meaningful relationships. Her work empowers parents to navigate the challenges of modern family life with clarity, confidence, and compassion—helping them discover their unique parenting style and thrive as a connected family unit.

Dr. Isabel Carvalho

Dr. Isabel Carvalho

Founding Partner & Director of Education

Amanda Cereijo
Physical Therapist & Pelvic Health, PT, DPT

Amanda Cereijo practices as a Women’s Health Physical Therapist with Freya Wellness Co. and One Tribe. She is looking forward to serving all mommies and mommies-to-be! She graduated from the University of Central Florida with a Bachelor’s in Health Science and went on to earn her Doctorate of Physical Therapy from Florida International University. During her last year in school, she became pregnant and had a son soon after graduating. She experienced aches and pains that sometimes comes along with pregnancy and was fortunate enough to have the therapists from Painless Pregnancy by her side every step of the way. With their help, she was able to not only enjoy her pregnancy, but also feel confident when delivering her baby boy. It was through her experience that she became extremely passionate about pursuing a career in Women’s Health and specializing in Pregnancy and Postpartum care. She became a Pregnancy and Postpartum Corrective Exercise Specialist through Sarah Duvall and completed formal training in pelvic health with the Herman and Wallace Pelvic Rehabilitation Institute. She’s incredibly excited for this opportunity and looks forward to serving all of you!

Amanda Cereijo

Amanda Cereijo

Physical Therapist & Pelvic Health, PT, DPT

Batya Novick, LCSW
Mental Health, Calla Collective

Batya Novick, LCSW

Batya Novick, LCSW

Mental Health, Calla Collective

Colleen Wachob
Co-Founder & Co-CEO of MindbodyGreen

Colleen Wachob

Colleen Wachob

Co-Founder & Co-CEO of MindbodyGreen

Dr. Jessica Shepherd
Board-Certified OB/GYN, Sanctum Med + Wellness

Dr. Jessica Shepherd

Dr. Jessica Shepherd

Board-Certified OB/GYN, Sanctum Med + Wellness

Dr. Jila Senemar, MD, FACOG
Women’s health & menopause care

Dr. Jila Senemar, MD, FACOG

Dr. Jila Senemar, MD, FACOG

Women’s health & menopause care

Dr. Ketevan Leo, MD
Internal Medicine, Core Concierge

Dr. Ketevan Leo, MD

Dr. Ketevan Leo, MD

Internal Medicine, Core Concierge

Dr. Kristin Rojas, MD, FACS
Surgical Oncologist, University of Miami Health System

Dr. Kristin Rojas, MD, FACS

Dr. Kristin Rojas, MD, FACS

Surgical Oncologist, University of Miami Health System

Dr. Luly Diez-Arguelles, PT, DPT
Physical Therapist, PT, DPT, Pelvic Floor Specialist

Luly Diez-Arguellez, PT, DPT , is the Founder of Freya Wellness Co. Luly graduated from the University of Florida with a Bachelor’s in Health Science and earned her Doctorate of Physical Therapy from the University of Florida. Her own traumatic pregnancy and birth experiences fueled her passion and inspired her to pursue a career in Women’s Health specializing in pregnancy and postpartum care. She has continued specialty training in obstetrics at Brooks Rehabilitation, with Lyn Schulty from the Institute of Birth Healing, the American Physical Therapy Association, and Isa Herrera of Pelvic Pain Relief. Luly created and ran a pre- and post-natal rehabilitation and fitness program, and worked in various physical therapy settings. Luly birthed two more beautiful children and feels blessed every day she has the privilege to serve others while pursuing her passion.

Dr. Luly Diez-Arguelles, PT, DPT

Dr. Luly Diez-Arguelles, PT, DPT

Physical Therapist, PT, DPT, Pelvic Floor Specialist

Dr. Natalia Echeverri, MD
OB/GYN, South Miami OB-GYN Associates

Dr. Natalia Echeverri, MD

Dr. Natalia Echeverri, MD

OB/GYN, South Miami OB-GYN Associates

Dr. Nihar Ganju, MD
OB/GYN, The Collaborative by Dr. Heather Hirsch

Dr. Nihar Ganju, MD

Dr. Nihar Ganju, MD

OB/GYN, The Collaborative by Dr. Heather Hirsch

Dr. Rebecca Karsenti, MD
Internal Medicine, Core Concierge

Dr. Rebecca Karsenti, MD

Dr. Rebecca Karsenti, MD

Internal Medicine, Core Concierge

Erika Soto
Owner - Elevated Parties

Erika Soto

Erika Soto

Owner - Elevated Parties

Erin Morrison
"Three Minutes for Mom" Book author and phycologist therapist.

Erin Morrison

Erin Morrison

"Three Minutes for Mom" Book author and phycologist therapist.

Iman Hasan
Founder of IHC Agency & Biohack It Podcast

Iman Hasan

Iman Hasan

Founder of IHC Agency & Biohack It Podcast

Joanne LaMarca Mathisen
Co-Producer of The M Factor & Advocate for Menopause Awareness

Joanne LaMarca Mathisen

Joanne LaMarca Mathisen

Co-Producer of The M Factor & Advocate for Menopause Awareness

Joyce Englander-Levy
Author - Pier 40, exploring tension between Motherhood and Career, Founding Director of Mindful Movement for The Well - NYC

Joyce Englander-Levy

Joyce Englander-Levy

Author - Pier 40, exploring tension between Motherhood and Career, Founding Director of Mindful Movement for The Well - NYC

Lauren Steiner, MS, RD, LDN
Registered Dietitian

Lauren Steiner, MS, RD, LDN is a registered dietitian and functional medicine nutritionist specializing in prenatal, postpartum, hormone, and GI nutrition. Lauren is the founder of Osoa Nutrition and a mom of two. Lauren believes in a balanced and individualized approach to nutrition, understanding each person’s journey is unique and complex. She believes in identifying the root cause of her clients’ symptoms and focuses on healing the whole body with nutrition. Her holistic outlook and counseling style acknowledges mind/body connection, and is centered on a positive mindset around food.

Lauren Steiner, MS, RD, LDN

Lauren Steiner, MS, RD, LDN

Registered Dietitian

Lusha Roy
Managing Director & Head of Product Development - H.I.G. Capital

Lusha Roy

Lusha Roy

Managing Director & Head of Product Development - H.I.G. Capital

Lydia Pinnell-Lawrie
Vice President of Bernstein Private Wealth Management

Lydia Pinnell-Lawrie

Lydia Pinnell-Lawrie

Vice President of Bernstein Private Wealth Management

Martha Rabinovich
Menopause Advocate, Her Best Years, Ambassador Let's Talk Menopause

Martha Rabinovich

Martha Rabinovich

Menopause Advocate, Her Best Years, Ambassador Let's Talk Menopause

Natalia Morrison
Acupuncture Physician, AP L.Ac

As a Board-Licensed Acupuncture Physician since 2013, Natalia Morrison brings a multidimensional approach to healthcare, empowering her patients and community to move towards healing and a meaningful connection to self. She is on a mission to bridge the gap between modern and traditional medicine and can usually be found contributing to innovative projects working towards this goal. Natalia Morrison holds a master’s degree in Acupuncture and Chinese Medicine, a bachelor’s degree in health science from the Atlantic Institute of Oriental Medicine, and is Certified in Tantra Hatha Yoga. While she is an expert in Integrative & Holistic Healthcare and Chinese Medicine, Natalia’s specific areas of interest and expertise include: Fertility and Pregnancy, Women's Health, Pain Management, Autoimmune Symptoms, Anxiety Disorders, Stress Management, Anti-Aging, and more.

Natalia Morrison

Natalia Morrison

Acupuncture Physician, AP L.Ac

Rachel Silverstein
CEO Miami Waterkeeper

Rachel Silverstein

Rachel Silverstein

CEO Miami Waterkeeper

Roselvin S. Edelman
 Shareholder at Buchanan Ingersoll & Rooney, specializing in estate planning, probate, and asset protection

Roselvin S. Edelman

Roselvin S. Edelman

 Shareholder at Buchanan Ingersoll & Rooney, specializing in estate planning, probate, and asset protection

Stephanie Montagna
 Santos Montagna Group,
Luxury Sales Associate, Portico Construction Services 

Stephanie Montagna

Stephanie Montagna

 Santos Montagna Group,
Luxury Sales Associate, Portico Construction Services 

Suzanne Santos
Santos Montagna Group, Triple-licensed professional, Realtor, Interior Designer, and General Contractor

Suzanne Santos

Suzanne Santos

Santos Montagna Group, Triple-licensed professional, Realtor, Interior Designer, and General Contractor

Valentina Hernandez Botero
Founder & Chief Brand Officer, Sana Skin Studio

Valentina Hernandez Botero

Valentina Hernandez Botero

Founder & Chief Brand Officer, Sana Skin Studio

Articles

How Pelvic PT 
Can Help You Feel Ready 
& Confident for Birth
Learn more
June 15, 2025
Delivery & Preparation
How Pelvic PT 
Can Help You Feel Ready 
& Confident for Birth
Freya Wellness
Freya Wellness
Learn more
Acupuncture for Birth Preparation: A Holistic Edge for the Modern, Empowered Woman
Learn more
October 28, 2024
Delivery & Preparation
Acupuncture for Birth Preparation: A Holistic Edge for the Modern, Empowered Woman
Natalia Morrison
Natalia Morrison
Learn more
Unlocking Hope: Physical Therapy's Role in the Journey to Conception
Learn more
June 18, 2024
Pelvic Floor Health
Unlocking Hope: Physical Therapy's Role in the Journey to Conception
Freya Wellness
Freya Wellness
Learn more
Unlocking Your Pelvic Floor Strength: A Pelvic Floor PT's Guide to Kegel Exercises
Learn more
May 24, 2024
Pelvic Floor Health
Unlocking Your Pelvic Floor Strength: A Pelvic Floor PT's Guide to Kegel Exercises
Dr. Luly Diez-Arguelles
Dr. Luly Diez-Arguelles
Learn more
A Holistic Approach to Pelvic Floor Strengthening
Learn more
January 20, 2024
Pelvic Floor Health
A Holistic Approach to Pelvic Floor Strengthening
Freya Wellness
Freya Wellness
Learn more
How to Choose the Right Pump for Me?
Learn more
September 29, 2023
Parenting Tips
How to Choose the Right Pump for Me?
Mariana Bigio “Mamalactea”
Mariana Bigio “Mamalactea”
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The Six Musts for Breastfeeding
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September 29, 2023
Newborn Care
The Six Musts for Breastfeeding
Mariana Bigio “Mamalactea”
Mariana Bigio “Mamalactea”
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Six Things You Should Know to Survive Your Baby’s First Days
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September 29, 2023
Newborn Care
Six Things You Should Know to Survive Your Baby’s First Days
Mariana Bigio “Mamalactea”
Mariana Bigio “Mamalactea”
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Your Breastfeeding Shopping List for a Great Start
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September 23, 2023
Breastfeeding
Your Breastfeeding Shopping List for a Great Start
Mariana Bigio “Mamalactea”
Mariana Bigio “Mamalactea”
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Press

Lifestyles

Lifestyles

One Tribe Offers Wellness Services for Mothers

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May 2024
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3-Hues

3-Hues

One Tribe - Miami's Epicenter For Motherhood

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May 2024
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SFBWMag.com

SFBWMag.com

One Tribe in Miami Provides Motherhood Wellness Offerings

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April 2024
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Motherish Moments

Motherish Moments

63. One Tribe: How Emilie Fritz Veloso wants to empower women on their journey through motherhood.

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April 2024
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Lifestyles South Florida

Lifestyles South Florida

Labor of Love

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January 2024
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Medium

Medium

Women In Wellness: Emilie Fritz Veloso Of The One Tribe On The Five Lifestyle Tweaks That Will Help Support People's Journey Towards Better Wellbeing

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November 2023
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Miami Vibes Magazine

Miami Vibes Magazine

One Tribe: Groundbreaking & Integrative Wellness Center

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November 2023
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South Florida Business Journal

South Florida Business Journal

Emilie Fritz Veloso, Michele Lenahan and Dr. Isabel Carvalho will open One Tribe, a prenatal and postnatal wellness and education center.

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October 2023
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Ocean Drive

Ocean Drive

Full Circle Healing

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October 2023
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Ocean Drive

Ocean Drive

One Tribe Brings Groundbreaking Pre-And-Postnatal Initiatives To Miami

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September 2023
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Modern Luxury

Modern Luxury

These Miami-Based People and Places Support Every Stage of Parenthood

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September 2023
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Worldredeye

Worldredeye

One Tribe Hosts Fundraising Evening in Support of Let’s Talk Menopause with Tamsen Fadal

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September 2023
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