85 Hour Prenatal Yoga Teacher Training with Paola Villegas & Vanessa B. Rosler
Join us for a comprehensive prenatal breastfeeding workshop tailored for expectant mothers. This session is designed to equip you with essential knowledge and practical skills to confidently begin and navigate your breastfeeding journey.
In this 1.5-hour session, you will:
Sound bathing helps guide you into a deepened state of relaxation and calming of the nervous system. This full-body healing and meditative experience involves singing bowls which relax the mind and body, creating space to reduce stress and anxiety, while more deeply connecting to your baby.
This monthly class meets Wednesday evenings. Open to all Preconception, Prenatal and Postnatal mamas. No "Baby Bump" Required.
Wednesday, July 31st 7:00pm
Join us on August 16, 2024, from 9:00 AM to 2:00 PM for the Zomee x One Tribe World Breastfeeding Month End of Summer Party. This special event offers complimentary movement classes including: Prenatal Yoga, Classic Mat Pilates, Baby Dance Club, and Latch ON Mama - a Breastfeeding Preparation class.
Small bites, coffee/tea, juices and more will be served, along with incredibly curated shopping opportunities, and free gifts.