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Pre & postnatal Massage Appointments now open on Saturdays

One Tribe is an integrative, expert-led community that provides best-in-class education, services, and resources to support women on their journey to motherhood and beyond.

The first One Tribe center opened in Miami in 2023 with an accessible-anywhere digital hub featuring expert-led programming: physical therapy and pelvic floor, acupuncture, lactation, yoga, mental health, nutrition, parenting coaching, sleep, and new parent school. In addition, One Tribe offers access to a community that understands the reality of pregnancy—the joy, pain, fear, and beauty that go along with this incredible, life-changing journey.

A NOTE FROM OUR FOUNDER

Emilie Fritz Veloso was inspired to create One Tribe after experiencing two difficult pregnancies where she struggled to find appropriate, convenient, and accessible resources. The daunting experience of seeking the best support, combined with the overwhelming amount of information thrown at expecting mothers, drove her to establish a centralized and vetted destination—so that other women won’t have to experience the same difficulties she did.

 

One Tribe DNA

One Tribe DNA centralized icon

Centralized

We offer the best care in one digital and physical location, because we believe convenience enables a better experience.
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Hybrid Model

We believe women should have access to the best care, regardless of location or schedule. Our services are offered both physically and digitally.
One Tribe DNA integrated approach icon

Integrated Approach

A healthy pregnancy is connected to mind, body, and spirit. We approach care with this conviction.
One Tribe DNA digitally native icon

Digitally Native

Connection is our purpose, and our tech-forward platform ensures seamless care and community.
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Backed By Empathetic Experts

Our experts deeply understand the pregnancy experience and offer care with consideration and compassion.
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Supportive Community

One Tribe creates welcoming, supportive, and nurturing spaces where women can lean on experts as well as each other.
One Tribe DNA inclusive icon

Inclusive

Every mother’s journey and circumstance is unique. We welcome all people, and all experiences.
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Service First Mentality

We are in service to the mother in everything we do.

Our Team

Emilie Fritz-Veloso
Emilie Fritz-Veloso
CEO & Founder
Emilie Fritz-Veloso
CEO & Founder
Emilie is a serial entrepreneur, start-up consultant and mother. After graduating Georgetown University, Emilie started her career as a Communications Consultant in the Beauty and Healthcare Industries in New York and London. Upon earning her MBA in 2005 from Pepperdine University, she launched her first venture as Co-founder/President of O.N.E. Coconut Water, which was sold to PepsiCo in late 2012. Most recently, Emilie was the CEO of the Sacred Space Miami. She is a Founding Member of the Georgetown Ambassadors for Women, Peace & Security and also an active Board Member of two local non-profits: Miami Waterkeeper and Genesis Hopeful Haven, an organization committed to helping foster youth age out successfully.
Dr. Isabel Carvalho
Dr. Isabel Carvalho
Founding Partner & Director of Education
Dr. Isabel Carvalho
Founding Partner & Director of Education
Isabel is an entrepreneur, a certified professional coach, speech therapist, and mother of two. She holds a PhD in Communication Science from the University of São Paulo, Brazil. For 20 years, Isabel ran a speech and language therapy private practice in São Paulo, Brazil. In 2015, Isabel relocated to Miami and became a certified professional parenting and life coach. She founded C&C coaching and communication, LLC, where she combined her vast technical knowledge and experience to partner with families and help them navigate the challenges of family life, find the best parenting style, and thrive as a family unit.
Michele Conigliaro-Lenahan
Michele Conigliaro-Lenahan
Founding Partner
Michele Conigliaro-Lenahan
Founding Partner
Michele brings 17 years of creative, branding, and advertising expertise, along with ten years in the wellness industry. Published in major wellness publications, such as Mind Body Green, and working with several Fortune 500 brands, Michele brings strategy, writing, and editorial expertise to her work. A graduate of the University of Miami Business school and holding a Master’s degree in Liberal Arts, with a focus in Psychology & Anthropology, Michele graduated with Summa Cum Laude honors. Michele is a mother to three beautiful girls and lives in Miami.
Christina Sirinyan
Christina Sirinyan
Retail Director
Christina Sirinyan
Retail Director
Christina has 20+ years experience in the beauty and cosmetics industry, developing fragrances and personal care products for brands like Estee Lauder, Victoria’s Secret, Shiseido, Sephora, Elizabeth and James, and Christian Louboutin. Two babies along with a move from NYC to Miami led to new creative pursuits, including designing dresses and working as a stylist and personal shopper.
Maureen Rhudy
Maureen Rhudy
Director of Operations
Maureen Rhudy
Director of Operations
With over 30 years experience in Operations Management and the Wellness Industry, Maureen has worked with medical centers, spas and yoga studios as a Massage Therapist, Senior Yoga Teacher and Lead Facilitator for Yoga Teacher Training Programs. Alongside teaching Yoga, Maureen ran the operations and faculty as Studio Manager for several yoga studios in Miami. Being a mother herself, she is keenly attuned to the many ways motherhood affects our Mental, Physical, and Spiritual bodies.
 Kenisha Samuels headshot
Kenisha Samuels
Client Relations Manager
Kenisha Samuels
Client Relations Manager
With 15 years of customer service experience throughout various industries ( i.e., childcare, medical, pharmaceutical, property management, etc.), saying Kenisha is a people person would be an understatement. She finds purpose in caring for others. She is currently studying to become a licensed massage therapist and meditation teacher. Kenisha is also a multi-hyphenate creative with experience in marketing, event planning, and multiple art forms.

Meet Our Experts

Dr. Isabel Carvalho
Dr. Isabel Carvalho
Founding Partner & Parenting Coach
Dr. Isabel Carvalho
Founding Partner & Parenting Coach
Dr. Isabel Carvalho is a certified coach, speech and language therapist, holds a Ph.D in science of communication and is a proud parent of two. She is dedicated to helping families have better and more balanced connections. She has spent over 20 years developing expertise in language and brain development, learning, communication and parenting. Through coaching, she is able to use all this knowledge and experience to partner with families and help them navigate the challenges of family life, find the best parenting style for them and thrive as a family unit.
Calla Collective
Batya Novick, LCSW and Julie Slavin, LMFT
Perinatal Mental Health Clinical Advisors
Batya Novick, LCSW and Julie Slavin, LMFT
Perinatal Mental Health Clinical Advisors

Julie Potash Slavin, LMFT, is a Licensed Clinical Therapist, DJ and radio personality. Julie's style is highly engaged, practical and insightful. She is an active participant in helping individuals and couples identify patterns that are no longer serving them while increasing connection, understanding, and empathy.

Batya Novick, LCSW, is a licensed clinical social worker specializing in reproductive and relational mental health. She works with individuals and couples around fertility challenges and perinatal loss to transitions into family building options, postpartum and parental support and has dedicated her career to this specialized field of care.

Alessandra Azevedo
Alessandra Azevedo
Massage Therapist
Alessandra Azevedo
Massage Therapist
Alessandra Azevedo holds a Bachelor’s Degree in physical therapy (Brazil) and Master’s Degree in Dermato Functional Physical therapy. She is dedicated to enhancing the well-being and quality of life for her clients through lymphatic drainage treatments, and scar therapy. She works with individuals in pre- and post-natal stages and pre- and post-plastic surgery among other conditions.
Dr. Alexandra Sredni
Dr. Alexandra Sredni
Licensed Psychologist
Dr. Alexandra Sredni
Licensed Psychologist
Dr. Alexandra Sredni is a licensed psychologist with 10+ years experience providing parents with support and psychoeducational tools needed while raising children and adolescents. Her practice focuses on psychodynamic therapy and mindfulness-based practices. Alexandra views cultivating a trusting relationship with patients as the most important aspect of the therapy process. Her approach to therapy is warm, thoughtful, and attentive and she approaches her patients with an open, collaborative attitude.
Alina de la Paz
Alina de la Paz
Parenting Educator, MS, LUT, RYT
Alina de la Paz
Parenting Educator, MS, LUT, RYT
Woke and grateful, Ms. de la Paz holds a master’s degree in Speech and Hearing Science from University of Illinois. A Speech/Language Pathologist, Spiritual Coach, Yoga Teacher, and Meditation Instructor, she is an accomplished educator, specializing working with individuals with learning differences. A dedicated single mother of two adult children, her journey is defined by commitment to family, education, and well-being of those around her.
Amanda Cereijo
Amanda Cereijo
Physical Therapist, PT, DPT
Amanda Cereijo
Physical Therapist, PT, DPT

Amanda Cereijo practices as a Women’s Health Physical Therapist with Freya Wellness Co. and One Tribe. She graduated from the University of Central Florida with a Bachelor’s in Health Science and earned a Doctorate of Physical Therapy from Florida International University. During her pregnancy, she experienced “common” aches and pains and was fortunate to have Painless Pregnancy by her side every step of the way.

With their help, she was able to enjoy her pregnancy and feel confident when delivering her baby boy. It was through this experience that she became passionate about pursuing a career in Women’s Health and specializing in Pregnancy and Postpartum care. She became a Pregnancy and Postpartum Corrective Exercise Specialist through Sarah Duvall and completed formal training in pelvic health with the Herman and Wallace Pelvic Rehabilitation Institute. She’s incredibly excited for serve other women on their journey!

Emma Goldberg
Emma Goldberg
Yoga & Mindfulness Instructor, RYT-500
Emma Goldberg
Yoga & Mindfulness Instructor, RYT-500
Emma’s teaching is centered on the idea that yoga is for every body. She is a certified 500 hour yoga teacher and graduate of the Urban Zen Integrative Therapy Program. As part of the Urban Zen network she learns from leaders in the fields of medicine, contemplative care, restorative yoga, essential oil therapy, meditation, and Reiki. Emma combines these modalities for a deeply relaxing experience in her Yoga and Integrative Therapy sessions for patients and staff at Mount Sinai Medical Center. Her mission is to help you find ease on and off the mat. Emma lives with her husband and two young kids in Shenandoah.
Evelyn Mendal
Evelyn Mendal
Parenting Coach, LMHC
Evelyn Mendal
Parenting Coach, LMHC
Evelyn Mendal (LMHC) is a licensed mental health therapist who has worked in private practice providing individual therapy and parent coaching for ten years. She founded Hatch + Bloom, an extensive parenting resource service, with the mission of empowering parents in raising confident children through a science-backed approach promoting the parent-child relationship.
Jessica Sawicki
Jessica Sawicki
Sleep Consultant
Jessica Sawicki
Sleep Consultant
Jessica Sawicki is a certified Gentle Sleep Coach and a mom of four who has been helping parents for the last 10 years. After her own experience working with a sleep consultant to address her second son’s sleeping challenges and seeing positive results within two weeks she decided to help other parents. Jessica trained and certified with Kim West, LCSW (a.k.a. The Sleep Lady®) She has worked with families all over South Florida and has experience working with twins and triplets.
Juliana Vasquez Rosman
Juliana Vasquez Rosman
Yoga Teacher and Reiki Master
Juliana Vasquez Rosman
Yoga Teacher and Reiki Master
Juli is a Certified Yoga Instructor and Master Reiki III Practitioner with a profound journey of two+ decades in energy work experience. Juli’s diverse expertise and lifelong commitment to empowerment, growth, and holistic wellness reflect her dedication to enriching other’s lives. Juli is also a loving mother of two beautiful girls.
Kristie Alicea Headshot
Kristie Alicea
Pre & Postnatal Fitness Expert
Kristie Alicea
Pre & Postnatal Fitness Expert
Kristie Alicea, a proud New York native and certified pre/postnatal fitness expert, brings a diverse background in movement and wellness. From her early days as a dancer and swimmer, she honed her skills at LaGuardia Performing Arts high school in Manhattan, majoring in dance. Furthering her education, Kristie graduated from Rutgers University with a double major in Communication and Spanish.
Lauren Steiner
Lauren Steiner
Registered Dietitian, MS, RD, LDN
Lauren Steiner
Registered Dietitian, MS, RD, LDN
Lauren Steiner, MS, RD, LDN is a registered dietitian and functional medicine nutritionist specializing in prenatal, postpartum, hormone, and GI nutrition. Lauren is the founder of Osoa Nutrition and a mom of two. Lauren believes in a balanced and individualized approach to nutrition, understanding each person’s journey is unique and complex. She believes in identifying the root cause of her clients’ symptoms and focuses on healing the whole body with nutrition. Her holistic outlook and counseling style acknowledges mind/body connection, and is centered on a positive mindset around food.
Lidia Santiago
Lidia Santiago
Massage Therapist
Lidia Santiago
Massage Therapist
As an integrative therapist my passion is to be of service. My mission is to assist those who are willing and ready to bring themselves into better alignment and harmony in mind, body, and soul together, while using different therapies to create bodywork that fits your lifestyle.
Lisa Chariff-Better
Lisa Chariff Better
RIE® Educator
Lisa Chariff Better
RIE® Educator
Lisa Chariff Better has been an accredited RIE® educator for over 12 years. She observed her first RIE® Parent-Infant Guidance™ class in Los Angeles many years earlier and became a passionate advocate for Magda Gerber’s Educaring® Approach. A Pikler® Pedagogue candidate, Lisa attended The Pikler Institute Training in 2010-2013, as well as 2017-2018 in Budapest, where she studied under Anna Tardos. She was the RIE® Alliance Chairperson on the RIE Board from 2014 – 2020, and is also a RIE® Certified Mentor Teacher. Lisa also volunteers as a Guardian ad Litem in Miami Dade County, and was honored as Guardian ad Litem of the Year 2010, and Guardian ad Litem of the Year in her division for 2018. A Miami resident, Lisa introduced RIE® to the area in 2004.
Luis Perez
Luis Perez
CPR Instructor
Luis Perez
CPR Instructor
With 23 years of experience in the fire and rescue industry, firefighting is Luis Perez’s ultimate calling. Alongside his exhilarating career, Luis has a diverse and lively household that includes a 90-pound tortoise, three rabbits, and two guinea pigs. Teaching life-saving skills, particularly CPR, to both adults and children brings Luis immense joy and fulfillment. His dedication to emergency medicine is reflected in his varying degrees in the field. Beyond his professional endeavors, Luis is a proud husband to a beautiful wife and a loving father to three boys.
Luly Diez-Arguellez
Luly Diez-Arguelles
Physical Therapist, PT, DPT
Luly Diez-Arguelles
Physical Therapist, PT, DPT

Luly Diez-Arguellez, PT, DPT , is the Founder of Freya Wellness Co. Luly graduated from the University of Florida with a Bachelor’s in Health Science and earned her Doctorate of Physical Therapy from the University of Florida. Her own traumatic pregnancy and birth experiences fueled her passion and inspired her to pursue a career in Women’s Health specializing in pregnancy and postpartum care.

She has continued specialty training in obstetrics at Brooks Rehabilitation, with Lyn Schulty from the Institute of Birth Healing, the American Physical Therapy Association, and Isa Herrera of Pelvic Pain Relief. Luly created and ran a pre- and post-natal rehabilitation and fitness program, and worked in various physical therapy settings. Luly birthed two more beautiful children and feels blessed every day she has the privilege to serve others while pursuing her passion.

Mara De Armas
Mara De Armas
Dancer
Mara De Armas
Dancer
A passionate flamenco and dance enthusiast, describes herself better through laughter and footwork than in formal words. With two children who inspire her every day, she has taken her love for dance from Havana to the stages of Washington, Massachusetts, and Spain. As a mother, she discovered the joy of sharing her passion with her children, teaching them the steps from a young age.
Mariana Bigio
Mariana Bigio
"MAMALACTEA" Lactation Consultant
Mariana Bigio
"MAMALACTEA" Lactation Consultant
Mariana Bigio is a breastfeeding mom turned board certified lactation consultant and educator. Her breastfeeding journey and the support her doula provided at the time inspired this career change and Mariana now supports new parents through education and one on one services with the mission of empowering women in their choice to breastfeed.
Maureen Rhudy
Maureen Rhudy
Yoga Teacher ERYT500 and Massage Therapist, LMT
Maureen Rhudy
Yoga Teacher ERYT500 and Massage Therapist, LMT
With over 30 years experience in Operations Management and the Wellness Industry, Maureen has worked with medical centers, spas and yoga studios as a Massage Therapist, Senior Yoga Teacher and Lead Facilitator for Yoga Teacher Training Programs. Alongside teaching Yoga, Maureen ran the operations and faculty as Studio Manager for several yoga studios in Miami. Being a mother herself, she is keenly attuned to the many ways motherhood affects our Mental, Physical, and Spiritual bodies.
Melissa Ohana
Melissa Ohana
Childbirth & Parenting Educator
Melissa Ohana
Childbirth & Parenting Educator
Born and raised in New York City, Melissa moved down to Miami with her family in 2021 and couldn’t be happier. She is a mother to two daughters, and has two bonus step children. Her journey into motherhood with all of its beautiful ups and downs, has had a profound impact on her and drives her passion towards helping others about to embark on their own journeys into motherhood. Melissa is a certified Lamaze and Bradley Method Childbirth educator, and a DONA certified Doula. Having attended dozens of births, she brings a unique blend of experienced based information and tips of the trade to her classes. She believes that through the power of knowledge and support, women can improve their experiences and enter into motherhood with greater confidence and empowerment.
Nadine Prosper
Nadine Prosper
Yoga Teacher & Sound Healing Practitioner
Nadine Prosper
Yoga Teacher & Sound Healing Practitioner
Nadine is a Reiki Master Teacher, Trauma informed Yoga Teacher and a Sound Healing Practitioner. She was initiated into the Munay-Ki rites which developed and connected to her intuition at a deeper level. Through Reiki, Yoga and Sound Healing, she helps women turn inward and connect to their true self, creating a space of expansion and living a purposeful life.
Natalia Morrison
Natalia Morrison
Acupuncture Physician, AP L.Ac
Natalia Morrison
Acupuncture Physician, AP L.Ac
A Board-Licensed Acupuncture Physician since 2013, Natalia Morrison brings a multidimensional approach to healthcare by bridging the gap between modern and traditional medicine. Natalia holds a master’s degree in Acupuncture and Chinese Medicine, a B.S. in health science from Atlantic Institute of Oriental Medicine, and is Certified in Tantra Hatha Yoga.
Paola Villegas
Paola Villegas
Yoga Teacher & Childbirth Educator
Paola Villegas
Yoga Teacher & Childbirth Educator
With over 15 years of experience as a Certified Yoga Instructor, Paola specializes in Vinyasa, Power, Restorative and Gentle yoga. Throughout the years she began to grow more passionate about pregnancies and the amazing journey that a woman goes through in those 9 months. As a result, Paola began focusing more on Prenatal and Postnatal yoga. Paola is a certified Doula with more than 8 years of experience assisting mothers in: birth centers, at home births and hospital settings. She is a childbirth and HypnoBirthing Educator, breastfeeding consultant, and a loving support for moms to-be.
Rafaela Gusmão
Rafaela Gusmão
Scar Tissue & MLD Therapist, RMA
Rafaela Gusmão
Scar Tissue & MLD Therapist, RMA
Rafaela Gusmão, a Physiotherapist & Physical Therapist, is a pioneer in post-surgical scar tissue and lymphatic drainage massage. With 16+ years as a physical therapist, post-graduate degree in ICU, neurology, preventive and functional dermatology, Rafaela is dedicated to your healing process, offering a variety of treatments optimizing recovery and wellbeing.
Vanessa Birnbaum
Vanessa Birnbaum
Yoga Teacher
Vanessa Birnbaum
Yoga Teacher
Vanessa is a yoga teacher (and lover), a mentor, a project visionary, and a serial social entrepreneur. After becoming a mother, she discovered that birth was always her true calling. Vanessa teaches pre and postnatal yoga and is currently studying to pursue becoming a certified doula.
Yvette Espinosa Perez
Yvette Espinosa Perez
Pediatric Occupational Therapist + Developmental Specialist
Yvette Espinosa Perez
Pediatric Occupational Therapist + Developmental Specialist
Yvette is a licensed occupational therapist who has dedicated her career to working with newborns and young children. Passionate about play with a purpose, Yvette has worked with infants and toddlers for well over a decade, conducting evaluations, designing individualized home exercise programs and transforming critical therapeutic exercises into fun and functional activities that keep children and their caregivers engaged.