One Tribe offers interactive CPR classes to help you create a safe environment for your baby, and develop life-saving skills in case of an emergency. The class will teach you the signs and symptoms of cardiac arrest in infants, how to position a baby for CPR, the appropriate rescue breathing, chest compression technique, and breaths-to-compressions ratio for infants. This class follows the American Heart Association’s Infant CPR guidelines. (CPR certification is available upon request).
Sound bathing helps guide you into a deepened state of relaxation and calming of the nervous system. This full-body healing and meditative experience involves singing bowls which relax the mind and body, creating space to reduce stress and anxiety, while more deeply connecting to your baby. This monthly class meets Wednesday evenings. Open to all Preconception, Prenatal and Postnatal mamas.
$30 per person