Sound bathing helps guide you into a deepened state of relaxation and calming of the nervous system. This full-body healing and meditative experience involves singing bowls which relax the mind and body, creating space to reduce stress and anxiety, while more deeply connecting to your baby.
This monthly class meets Wednesday evenings. Open to all Preconception, Prenatal and Postnatal mamas. No "Baby Bump" Required.
Wednesday, July 31st 7:00pm
$30 per person