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Prenatal Mat Pilates |  POstnatal (all women* welcome)

Dr. Alexandra Sredni

Dr. Alexandra Sredni

Licensed Psychologist

Dr. Alexandra Sredni is a licensed psychologist with 10+ years experience working with adolescents, college students, and adults. Dr. Sredni also provides parents with the support and psychoeducational tools they often need while raising young children and adolescents. Her practice focuses on psychodynamic therapy and mindfulness-based practices. As an avid meditation practitioner, she brings a sense of stillness to her work and offers useful skills for cultivating insight and a developing a greater awareness of the present moment.

Alexandra earned her Bachelor of Arts from Tufts University where she majored in child development. Her educational background also includes a master’s degree in Mental Health Counseling from Ferkauf Graduate School of Psychology and a doctorate degree in clinical psychology at Nova Southeastern University. During her graduate training, Alexandra received specialized training in psychodynamic therapy, art therapy, and mindfulness-based practices.

As a therapist, Alexandra listens carefully and works collaboratively with patients to uncover the aspects of experience that have been silent or are not in their awareness. As these hidden aspects of experience are brought to light, patients gain a better understanding of themselves and the obstacles that are getting in their way. Through a combination of conversation and mindfulness-based practices, individuals begin to move more skillfully through the natural ups and downs of life. Alexandra views cultivating a trusting relationship with patients as the most important aspect of the therapy process. Her approach to therapy is warm, thoughtful, and attentive and she approaches her patients with an open, collaborative attitude.