Kinesio Tape is used for immediate postpartum and surgical recovery by easing several pregnancy-related and postpartum conditions. It facilitates lymphatic drainage, reduces abdominal swelling, improves muscle support. Patient feels less pain and discomfort after delivery. The mother has more autonomy to care for herself and baby, which increases overall wellbeing.

The prenatal breastfeeding class is dedicated to expectant parents and designed to explore all options for child feeding. Evidence-based and reflecting the most current practices, the class helps you make an educated choice before birth. Parents with previous breastfeeding education and experience tend to be more successful in their lactating journey, and this class helps prepare and empower you.

Review important information about the science of sleep, developmental needs of a newborn, tips to help families make it through the challenging first few months, and methods for establishing healthy sleep habits from the start.

The ultimate complement to any expecting mom's self-care routine. Designed specifically for women in the second and third trimesters of pregnancy, this deeply soothing therapy works to improve circulation, reduce swelling in hands and feet, and release tension in the lower back, neck, and shoulders.

Children don’t come with instructions, so parenting is a constant learning process. A Parenting Coach helps you find the tools you need to learn how to communicate more effectively, create balance and build happier, more connected family. We offer in-person and virtual sessions built around your needs, situation, and goals.