Blissful Prenatal Yoga Teacher Training
85 Hour Prenatal Yoga Teacher Training with Paola Villegas & Vanessa B. Rosler
Trustworthy educational courses and resources for every aspect of the journey, including lactation, sleep, mental health, parenting coaching, new parent school, nutrition, and more.
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Infant CPR en Espanol
One Tribe ofrece clases interactivas de RCP para ayudarte a crear un ambiente seguro para tu bebé y desarrollar habilidades para salvar vidas en caso de emergencia. La clase te enseñará los signos y síntomas de paro cardíaco en bebés, cómo posicionar a un bebé para realizar cuando es necesario hacer RCP, la técnica adecuada de respiración de rescate, la técnica de compresión torácica, y la proporción de respiraciones a compresiones para bebés. Esta clase sigue las pautas de RCP infantil de la Asociación Americana del Corazón (American Heart Association, AHA). (La certificación de RCP está disponible bajo solicitud y es un costo adicional).
Sound Bath
The Sound Bath sessions at One Tribe are designed to immerse participants in a therapeutic sound journey using singing bowls, gongs, and other instruments. This experience promotes deep relaxation, stress relief, and a unique meditative state through the power of sound.
Sleep the First Year
Nothing like a good night sleep! Come and learn all about what sleep should look like that first year. We'll discuss the different sleep support methods and what it entails; sleep and nap schedules per age group for the first year; and how to ensure your little one is on the right track with their sleep. Nite Nite
Parents with babies 0-12 month old.
Meeting Milestones
Pediatric occupational therapist Amy Baez will guide you to play with your baby while building skills. Feel supported and secure in your understanding of important developmental milestones by learning tips and techniques to help your baby grow up healthy and happy.
Age Group: Parents of children 0 to 6 or 6 to 12 months
Prenatal Breastfeeding Class
The prenatal breastfeeding class is dedicated to expectant parents and designed to explore all options for child feeding. Evidence-based and reflecting the most current practices, the class helps you make an educated choice before birth. Parents with previous breastfeeding education and experience tend to be more successful in their lactating journey, and this class helps prepare and empower you.
RIE Parent-Child Play Group (Infants & Toddlers)
Based on Magda Gerber’s Educaring® Approach, The RIE Parent-child playgroup is a child-centric parenting class focuses on empowering parents and caregivers to provide the secure and respectful beginnings children need.
Classes for parents/caregivers of infants 2 - 24 months old. These classes are part of an 8-week-package.
Newborn Care
Taking care of a tiny new human can be daunting. With this hands on, demonstrative and informative class, you’ll gain the knowledge and skills to take it on with confidence. We will walk you through sleep safety, feeding, sleep cycles, and more, while practicing diaper changing, swaddling, and bath time. Learn about newborn life essentials like what you need to bring baby home, techniques in soothing a fussy baby, and ways to nurture and care for yourself during postpartum.
Daddy Bootcamp
Daddy Bootcamp at One Tribe is designed for Dads and Partners to have a dedicated space to prepare for the arrival of the baby. This comprehensive program covers your role during the labor process, how you can best assist and support the mom on her postpartum experience, and how to help with the newborn care.
You will learn and practice labor support techniques, so you can be present and part of the experience of your baby’s birth. Learn about the ways you can uniquely bond and care for your newborn, and finally, delve into life postpartum- how to support your partner as she heals, and ways to nurture and strengthen your connection as new parents.
Tummy Time
Pediatric occupational therapist Amy Baez will guide you to help your baby build strength and tolerance with tummy time. Learn protective measures to feel comfortable and confident as well as knowledgeable about the importance and benefits of tummy time.
Age Group- Parents with children up to 12 months