Join One Tribe's Baby Barre Classes
Stay Fit with Your Baby by Your Side
What is Baby Barre?
Baby Barre at One Tribe is a unique fitness class designed for new mothers to enjoy alongside their babies. This class combines elements of ballet, Pilates, and yoga to offer a full-body workout that focuses on strength, flexibility, and postural alignment—all while your baby relaxes nearby or joins in on the fun.
Why is Baby Barre Important?
- Mother-Baby Bonding: Enjoy precious moments with your baby while engaging in healthful activities.
- Postnatal Fitness: Specifically tailored to help new mothers safely regain their strength and fitness after childbirth.
- Social Interaction: Meet other mothers in a friendly, supportive environment where babies are welcome.
What You'll Experience
- Barre Workouts: Exercises at the barre that incorporate holding your baby in a baby wrap or having your baby in a nearby carrier or seat.
- Core Strengthening: Focus on rebuilding core strength which is crucial post-pregnancy.
- Relaxation Techniques: Cool down with stretches and mindfulness practices that benefit both you and your baby.
Who Should Join?
- New mothers looking for a fun and effective way to get back into fitness.
- Parents seeking activities that can be enjoyed with their babies.
- Anyone interested in a social fitness class that accommodates young children.
Enhance Your Well-being and Bond with Your Baby
Experience the joy of movement and the warmth of community in our Baby Barre classes.
Note: Please bring your own baby wrap or baby carrier.
$30 drop in
$135 5-class pack
$255 10-class pack
(class packs expire 6 months from first use)