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Prenatal Mat Pilates |  POstnatal (all women* welcome)

Join One Tribe's Sound Bath Sessions

Experience Deep Relaxation and Harmonic Healing

What is a Sound Bath Session?

The Sound Bath sessions at One Tribe are designed to immerse participants in a therapeutic sound journey using singing bowls, gongs, and other instruments. This experience promotes deep relaxation, stress relief, and a unique meditative state through the power of sound.

Why are Sound Baths Important?

  • Stress Reduction: Significant reduction in stress and anxiety levels.
  • Enhanced Well-being: Improves overall emotional and physical well-being.
  • Meditative Experience: Access a deep meditative state without extensive meditation practice.

What You'll Learn

  • Benefits of Sound Therapy: Understand how vibrational sound can promote healing and relaxation.
  • Techniques of Sound Bath: Experience the setup and flow of a professional sound bath session.
  • Self-Practice Tips: Learn how to incorporate elements of sound healing into your daily routine.

Who Should Join?

  • Individuals seeking a unique relaxation and meditation experience.
  • Anyone interested in the therapeutic benefits of sound.
  • Anyone seeking meditation.
  • Wellness enthusiasts looking to explore new methods of stress relief.

Tune Into Tranquility

Discover the restorative power of sound in our serene wellness environment.

 

 

$30 per person

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