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Sound bathing helps guide you into a deepened state of relaxation and calming of the nervous system. This full-body healing and meditative experience involves singing bowls which relax the mind and body, creating space to reduce stress and anxiety, while more deeply connecting to your baby.  This monthly class meets Wednesday evenings.  Open to all Preconception, Prenatal and Postnatal mamas.

$30 per person

From the "All Classes" drop down menu below, scroll to the bottom and select Sound Bath April 2024.