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Prenatal Mat Pilates |  POstnatal (all women* welcome)


Learn Lifesaving Skills to Protect Your Baby

One Tribe offers interactive CPR classes to help you create a safe environment for your baby, and develop life-saving skills in case of an emergency. The class will teach you the signs and symptoms of cardiac arrest in infants, how to position a baby for CPR, the appropriate rescue breathing, chest compression technique, and breaths-to-compressions ratio for infants. This class follows the American Heart Association’s Infant CPR guidelines. (CPR certification is available upon request).

Pediatric CPR (Cardiopulmonary Resuscitation) is an emergency procedure performed to restore blood circulation and breathing in children from birth to puberty. It is used when a child’s heart has stopped beating or is not effectively pumping blood due to cardiac arrest or other life-threatening conditions. Foreign Body Obstruction, also known as choking, occurs when a child’s airway is partially or completely blocked by a foreign object, preventing them from breathing properly. This can be a life-threatening situation that requires immediate action. The specific techniques may vary based on the guidelines provided by the American Heart Association (AHA) or other recognized resuscitation authorities. It’s important to receive proper CPR and first aid training from certified instructors to ensure you have the most up-to-date knowledge and skills to respond to pediatric emergencies effectively.

What is Infant CPR?

Infant CPR at One Tribe is a critical safety class that teaches parents and caregivers how to respond to choking emergencies and perform cardiopulmonary resuscitation on infants. This class is essential for anyone responsible for a baby’s well-being.

Why is Infant CPR Important?

  • Emergency Preparedness: Equip yourself with the knowledge to handle life-threatening situations.
  • Skill Development: Learn proper techniques for performing CPR and relieving choking.
  • Peace of Mind: Feel confident and secure knowing you can protect your child in case of an emergency.

What You'll Learn

  • CPR Techniques: How to safely perform CPR on infants.
  • Choking Relief: Methods to clear airway obstructions.
  • Safety Practices: Best practices for infant safety to prevent emergencies.

Who Should Join?

  • Parents, grandparents, and anyone caring for an infant.
  • Childcare providers requiring certification.
  • Anyone interested in learning essential lifesaving skills.

Be Prepared for Any Emergency

Learn the skills that could save your baby’s life.

This monthly workshop is held on the 1st Thursday of every month.

Investment: $100 per person, $195 for two, $290 for three participants

CPR Certification Card: $25 (call 305.703.0003 to purchase)

Prenatal & Postnatal Friendly
ALL Mothers, Partners, Caregivers welcome - no matter where you are on your journey