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Prenatal Mat Pilates |  POstnatal (all women* welcome)

While mama is busy growing baby, we are here to support your needs with the “Mama in Making” package! This comprehensive package is great for first-time moms and provides thorough education on what to expect during pregnancy, newborn care, and life-saving skills with CPR. And it’s not all academia over here, Mama will also enjoy five prenatal massages (or lymphatic drainage treatments!) and twelve movement class of choice to relax and strengthen her ever-changing body.  

         Bump-to-Baby Series 

         (12) Movement Classes (Yoga, MomStrong fitness, Balanced core & Pelvic Floor, Vaginal Delivery Prep and meditation) 

         (5) Prenatal Massages or Lymphatic Drainages: 50 min sessions  

         Physical Therapy: 1 initial consultation 

         Nutrition: 1 initial consultation 

         Infant CPR (for 2 people) 

         Newborn Care Class (for 2 people) 

Total Value of package retails for $2490 Full price  

Cost $2,241